Running

Table of Contents

• Origin
• Equipment
• Rules of the Game
• Characteristics of a Good Runner
• Additional Information

Origin

The sport of running is undeniably the most ancient form of athletic competition. The mythological invention of the sport is found in such legends as that of Idaean Herakles, who contributed to the creation of the world. The sport is so ancient that it is impossible to clarify its exact time and place of origin. Because of the strong connection between ancient Greek mythology and the sport of running, it is no great surprise that this sport was of utmost importance. Children were educated at an early age in the techniques and philosophies of running, a sport which was established as a permanent feature in children's education.

Equipment

At one point, runners wore a loin cloth about their waist. This was later abandoned, and runners competed completely naked. The one exception was the race in armor, in which runners carried a shield, a helmet, and shin plates.

Another piece of important equipment was the husplex, a device constructed to ensure that all runners started at the same time.

Rules of the Game

All runners were to start at the same time, under a specific command. Early starters were beaten and/or disqualified.

There was a code of honor to which all competitors were held. This code consisted of several basic principles of competition. These principles were not hindering other opponents by pushing, knocking, or holding them, and above all others, refraining from bribery or magic spells.

Characteristics of a Good Runner

Since running was the most practical and common form of exercise and sport in ancient Greece, there was never a lack of talented athletes in this area. Athletes of this period were said to have amazing endurance and considerable speed. The stature of successful runners varied; most important was the possession of great strength, speed and endurance.

Running is the sport that exhibits the largest number of consecutive Olympic winners and multiple event winners.